By WhatGo - 19.44. photo src: www.popsugar.com. 32 ratings 4.1 out of 5 star rating. If you like yours well-done, make sure to cook at very low temperatures, generally 50 degrees lower than you’d typically use with regular beef for the same length of time. That’s good news since, according to the Centers for Disease Control and Prevention, iron deficiency is the most common nutrient deficiency in the world. Beef is a source of high-quality protein and essential nutrients. These top-rated recipes nudge ground beef in a healthier direction. The information here is sourced well and enriched with great visual photo and video illustrations. This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. "This fried rice is made with ground beef, and is Thai home cooking at its best!" naples34102, Credit: Reviewer DREGINEK says, "I was never to fond of vegetable soups because they never seemed to have enough substance...just watery and veggies...until now! https://www.mensjournal.com/.../ways-to-eat-lean-ground-beef Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. https://www.tasteofhome.com/collection/skinny-ground-beef-dinner-recipes ", It's even better than take-out. Stasty Cook, Credit: feel full and maintain a healthy weight, build muscle, and fuel a healthy and active Allrecipes has more than 20 trusted healthy beef main dish recipes complete with ratings, reviews and cooking tips. Humans have been eating beef since prehistoric times. "Super-moist and flavorful. Reviewer Laura M. says, "Looking for a quick meal? Aug 9, 2018 - Healthy beef recipes that are sure to color your plate and satisfy your taste buds!. Our ultimate beef bourguignon recipe is an instant comforting classic, full of satisfying flavours. https://www.bhg.com/.../dinner/easy-and-healthy-ground-beef-recipes www.eatingwell.com/recipes/18237/ingredients/meat-poultry/beef Cuts of lean meat include bottom steak round, eye of round steak, flank steak, petite tender roast, sirloin tip center steak, strip steak bone-in, top sirloin steak, and tri-tip steak. ", "Your busy weeknight needs this dish," says Buckwheat Queen. https://www.bhg.com/.../easy-and-healthy-ground-beef-recipes ", "This healthier stuffed peppers recipe uses an assortment of colorful peppers, lean ground beef, brown rice, fresh onion, garlic, and tomato sauce," says MakeItHealthy. It's so simple to make, and it is super delicious and full of flavor. While the tastiest cuts of beef are often ones with more fat, you won't necessarily have to sacrifice flavor when choosing lean cuts of beef. While casseroles are a great weeknight go-to option, traditional casseroles are often loaded with fat and calories. How much time do you have? Beef has been unfairly blacklisted in recent times even though its connection to certain forms of diseases is inconclusive. I like to vary the depth of flavours and use earthy herbs such as thyme, that marries perfectly with the mushrooms. ", "Unstuffed cabbage roll, genius. When you find the article helpful, feel free to share it with your friends or colleagues. Lucy Di Giacomo Lombardi, Credit: View Image: S M L. MISSION, KS--(Marketwire - … It also contains plenty of muscle-building protein. https://www.pinterest.com/becrawford1225/optavia-lean-and-green-recipes Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. See more ideas about recipes, beef recipes, lean beef recipes. It's sure to be popular with both the kids and adults around your dinner table. "I freezed half of it for later. Look no further! You might think red meat is off-limits if you're concerned about your health or trying to watch your weight, but leaner cuts of beef can be part of a healthy diet in moderation. Thai beef curry. Not to mention that ground beef is inexpensive, quick to cook up, easy to freeze and can be used in an endless amount of meals. What some persons don’t know is that lean beef can actually aid in weight loss, boost the immune system and physical strength. 2013 05h00 HE | Source : Laura's Lean Beef. This is something that was a hit with my hubby and 3 year old. "I use spaghetti squash instead of pasta sometimes because it is low carb and adds way more vitamins. Add comma separated list of ingredients to include in recipe. Healthy Lean Beef Recipes. These 10 delicious recipes show you how you can make lean beef part of a healthy diet. https://www.foodnetwork.com/.../our-best-healthy-ground-beef-recipes Extra Lean Ground Beef Meatballs Recipes 17,480 Recipes. Don’t overcook it. When you find the article helpful, feel free to share it with your friends or colleagues. Healthy Meats: Lean Beef Benefits and Recipes. Continue reading → Healthy Burrito Recipe w/ Ground Sirloin Steak Burger - Lean Mexican Dish. Classic Beef Stew. Healthy Dinner Recipes With Lean Ground Beef. Beef, Cheese, and Noodle Bake Recipe. "You don't cook the meat before rolling it into the cabbage leaves, so there will be no way to drain fat. says Diana71. "Use VERY lean ground beef," recommends KRANEY. Here's how to enjoy burgers, meatloaf and more of your favorites without blowing your diet. Email Print Friendly Share. Hearty enough for a winter meal, and yet light enough for a summer meal as well. https://www.bbc.co.uk/food/collections/healthy_beef_recipes Derek Dawson, Credit: For one, it’s packed with iron. "Spoon a portion of the meat into a lettuce leaf. 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